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Acai (pronounced ah-sigh-ee) is the high-energy berry of a special Amazon palm tree. Its nutritional benefits are so powerful, Dr. Nicholas Perricone lists it as one of his top 10 Super Foods at Oprah’s Web site.
Studies have shown that the Acai berry is one of the more nutritious and powerful foods on the planet. Harvested in the rainforests of Brazil, Acai tastes like a mix of berries and chocolate. Hidden within its purple pigment is what makes it the perfect energy fruit. Acai is packed full of antioxidants, amino acids and essential fatty acids. You probably won’t find it in your local supermarket, but you may have better luck at health food stores, or from the many products springing up online.
The benefits of Acai are purported to be good for detoxing and maintaining optimal health for balancing your pH level. Proper pH balance is vital to our immune health and for disease prevention and correction. Other benefits you’ll enjoy:
Acai has a high concentration of antioxidants that combat premature aging. It has 10 times the antioxidants that red grapes have, and as much as 30 times the anthocyanins of red wine. Anthocyanins may have antioxidant effects, possibly fighting cancer, diabetes, and bacterial infections, to name a few.
Healthy monounsaturated fats, dietary fiber and phytosterols together help promote cardiovascular and digestive health.
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So I said what do I have to loose..If you’d like to eliminate common digestion problems, achieve more beauty and experience increased energy and vitality, read on We are faced today with an epidemic of intestinal and digestive health problems, ranging from and including constipation, heartburn, irritable bowel syndrome, colon / rectal cancer, to name but a few. Did you know that more than 100 million Americans are afflicted by digestive disorders and the number 1 cancer among men and women combined is colon / rectal cancer. These once rare but now common digestion problems have become the accepted norm. However, just because most people are afflicted by them, does not make it normal. Let me reiterate that – this is NOT normal! Fiber-less foods, processed enzyme-deficient foods, highly refined and nutrient-void foods which make up our standard western fare have all contributed to this intestinal health crisis and the need for a regular
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http://freeacaidiet.info After Acai Berry Diet on Oprah became the hottest trend for health products this year, many people have been enjoying losing weight with the acai berry great taste.
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Acai Berry Weight Loss – 3 Ways Acai helps You Lose Weight – From an obscure fruit in the heart of the Amazon, to a “super food” designation by renowned Doctor and mass celebrity endorsement, the Acai Berry has come a long way. Thousands of women have used it and continue to do so every day. By now, you may know that it is touted as one of the most effective weight loss supplements available. But what makes it so special? Why does it seem to work so well?
This article will shed some light on the questions above and hopefully help you make more informed decisions. But before that let us clear the air a bit. Acai is fairly new in the Western world (except in the Amazon where it has been known and used for centuries). Because of this, conclusive research is still underway. Most of the information we have about this berry is from preliminary results from studies currently underway. Having said that here is what we do know:
- The Acai Berry contains high levels of fiber: Fiber is not ingested by the body. Instead it travels through the digestive system, and basically drags harmful toxins and bad cholesterol along with it. This fiber essentially eliminates years of waste and toxins that have been stuck in your body, sometimes for years. The end result is that your digestive system becomes more efficient in absorbing nutrients, making the nest of all the healthy foods you ingest. Another important thing for people trying to lose weight, fiber is known to make you feel fuller for a longer period of time, which means that you have less urges to eat.
- High energy: For centuries, indigenous people of the Amazon have used Acai for the high levels of energy and alertness tit gave them. Acai is said to increase your metabolism which in turn makes you burn more energy and calories. This is also very essential to weigh loss.
- High Antioxidants content: This amazing Berry is full of anthocyanins and phytonutrients at levels 10 to 20 times higher than grapes and red wine. Antioxidants are known to fight free radicals …
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