I am having flax seed oil daily. I want to know the real health benefits of this seed oil?
The flax seed oil have the following advantages,
It can reduce the Cholesterol level.
It also reduces blood pressure.
It also Soften dry skin.
It can protect you from cardiovascular disease.
It prevents you from kidney problems.
Decrease menopause symptoms.
December 22nd, 2009 at 5:09 am
Flax seed oil contains omega 3. Omega 3 are essential fatty acids. Flax seed oil is anticoagulant which helps prevent blood clotting. It also helps prevent heart disease, stroke, GI problems, arthritis, lowers cholesterol, brain and nervous system problems inflammation and acts as an antioxidant, and prevents dry skin. flax seed’s main roll is to work as an anticoagulant but does play a huge role as an antoxiant
References :
December 22nd, 2009 at 5:59 am
The flax seed oil have the following advantages,
It can reduce the Cholesterol level.
It also reduces blood pressure.
It also Soften dry skin.
It can protect you from cardiovascular disease.
It prevents you from kidney problems.
Decrease menopause symptoms.
References :
http://www.flaxseedoil.info/health-benefits.php