Comments on: does that acai berry diet thing actually work?

By: Sarah M

Sarah M — Sat, 19 Dec 2009 21:56:59 +0000

I have lost several pounds in the last couple weeks by combining a healthy diet with exercise 3 times per week and Acai.

Acai is an awesome health food, in fact you will probably feel the difference in your body within a week of taking a daily acai supplement. So, why is it so good?

Acai berries have far more antioxidants than any other fruit. Even more than blueberries! Besides that, the nutrients in acai berry supplements help many other diseases and maladies, from diabetes to arthritis to blood clotting. It really is a worthwhile supplement to add to your daily nutrition.

Acai can also be a great weight loss aid. The berry’s natural concoction of essential fatty acids, fiber, phytosterols and amino acids work together to help your body burn fat more efficiently, process food more quickly and shed the unwanted pounds that you’d like to lose.

The fatty acids and amino acids aid in both muscle development and proper digestion, both of which are essential to fat loss. The fiber helps your body to move food out of your system quicker and also to help you feel full, as do fatty acids. Phytosterols help fortify your digestive tract, moving waste materials out and absorbing nutrients more efficiently.

Acai has great anti-aging benefits, will cleanse and detoxify you, and has destroyed cancer cells in recent studies. You really can’t go wrong by adding an acai supplement to your daily vitamin regimen. So far it’s working for me by helping my digestion, curbing my appetite, and by giving me more energy each day… I don’t even get sleepy around 3pm anymore.

My friend at work showed me this website where she ordered her Acai berry from. It’s a great deal and there is even a free trial offer, check it out!

http://www.news-pulse.com
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By: rome_spqr

rome_spqr — Sat, 19 Dec 2009 21:23:59 +0000

i would say yes. it is a very healthy product!
References :
http://www.acai3.org

By: Jean L

Jean L — Sat, 19 Dec 2009 20:52:59 +0000

You hear about it all the time so it must work for some people at least! This site reviews different brands of Acai
http://acaiberryreviews.webexpresslane.com/

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By: SafeWeightLossGuru

SafeWeightLossGuru — Sat, 19 Dec 2009 20:29:59 +0000

hey there kelsey
sadly to say is that the smootie,even if it contains acai berry,it will not work as efficient as eating the fruit or consuming the pills itself has the acai content is definitely trimmed to the minimum.
but in case you are interested to know about the different acai berry products and what is good and bad about it,do refer to my site and i hope it helps
References :
http://safeweightlossanswers.com/acai-berry/

By: Jenny H

Jenny H — Sat, 19 Dec 2009 20:19:59 +0000

One thing that brought my dieting and losing weight out of the plateau I was in so long was the Acai Berry. I was stuck at my weight loss goals and this brought me through it and made me lose a lot of weight. So in my opinion it helped me lose weight tremendously. I know a lot of that dieting stuff is expensive but I found a free trial of Acai Berry(I think it only cost me like 7-8 bucks at the time for shipping.) The site I got it from was theweight lossplace.com – All I did was try it out for a month and I was sold, I saw the results I wanted to and like I said I was in that plateau with my weight loss. This kicked it up a bunch.

Good luck and I hope this helps.
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By: elijahyossie

elijahyossie — Sat, 19 Dec 2009 19:54:59 +0000

As far as I can tell, there are no proven weight loss benefits from the acai berry, juice, or capsules.

It does seem to be a great supplement (I take it, but don’t sell the stuff!) and is full of anti oxidents, which help prevent damage to your body. But that’s what you should take it for, not weight loss or fat burning.

The acai berry itself is an amazing thing – has a lot of anti oxidents etc and is really good for you.

But there’s nothing really to suggest in scientific terms that it helps with weight loss.

And there are a lot of scams out there, be careful where you buy it from!

I take it, and I think I feel healthier and better. But it’s not some type of magic formula, sorry.
References :
http://hubpages.com/hub/Is-it-a-superfood-The-truth-about-the-acai-berry–acai-juice–and-acai-diets

http://en.wikipedia.org/wiki/Acai

By: Fr3d

Fr3d — Sat, 19 Dec 2009 19:19:59 +0000

Acai berry is a fruit that helps your body run better is the best way to say it. It will help if you are eating right and exercising it’ll will help kick start your diet in gear and help you loose weight. Its full of antioxidants and other vitamins that help out. You can find details out if you search to find out how.
References :
http://www.freeacai.co.cc

By: My H

My H — Sat, 19 Dec 2009 19:04:59 +0000

check out http://www.buy-pure-acai.com

They have free shipping, no tax, and great products!
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By: David s

David s — Sat, 19 Dec 2009 18:14:59 +0000

WARNING! Read this blog before trying Acai Berry!
http://acaiberryscams.wordpress.com/2008/12/23/ive-tested-6-acay-berry-products-and-here-are-scams/
Thanks to this blog, it helped me a lot to choose the best.
Hope this helps
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By: Halfwords McGill

Halfwords McGill — Sat, 19 Dec 2009 17:33:59 +0000

Sorry, but that acai berry diet thing doesn't work. At all. If you want to lose weight, exercise and diet, and skip the smoothie.
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